Visitors can enjoy a comprehensive selection of wellness offerings. Fitness and wellness classes include CrossFit, chair yoga, flow yoga, Erg Spin and open gym. The Center hosts two therapists on site. Chris Keglor has extensive training and experience in the message and fitness fields, including certifications from the National Academy of Sports Medicine. Kimberly Howell is a licensed massage therapist and a Feldenkrais Method expert. The Feldenkrais Method® uses structured movement lessons to address pain and improve physical and mental well-being. Whether you’re are looking to improve your fitness or relax and recover, there is an opportunity for you.
Visit Craftsbury.com for details.
The Killington Grand Spa features a full menu of services, including massages, facials, nail services and body treatments. Guests may also enjoy a fully equipped fitness center, sauna and steam room. Specialties include several custom signature treatments - after all, what's a visit to Vermont without maple sugar? The Killington Grand Spa is open daily from 9:00 a.m. to 6:00 p.m. For more information or to make a reservation, call the Grand Spa at 802-422-1050 or visit Killington.com.
The Naturespa at Mount Snow invites visitors to revitalize their spirit in the beauty that surrounds Vermont, and to choose a path to wellness that indulges the senses for optimal renewal. Whether it’s a guided hike with one of their naturalists, or an evening of yoga followed by one of Mount Snow’s Holistic Spa Treatments, or a more traditional spa retreat filled with massages, maple body scrubs and natural botanical skin treatments, the spa staff are ready to put visitors back on the path to a healthy and enlightened existence. Visit MountSnow.com for details.
Health and wellness offerings at Smugglers’ Notch Resort deliver relaxation and fitness. Offerings include a meditation class that introduces techniques to encourage stress release, yoga for all levels, plus a class focusing on poses to ease stiffness for older adults. In addition to returning favorites like the Wild Edible and Medicinal Herb Walk, an herbalist from Vermont’s Horsetail Herbs hosts four classes in natural aromatherapy, skincare, food flavorings, and health preparations. These workshops include in-class creation of personalized products and take-home how-to's. www.smuggs.com; 855-581-5906.
Inside the Spa at Stowe Mountain Lodge guests enjoy truly being able to relax. Being able to let go of the outside world and leave behind their daily responsibilities. Turning their cell phones off and living in the moment. To really take in what is happening and enjoying every minute of it as we allow ourselves the freedom of not worrying about everything else in our lives. Focusing on ourselves and what we need so we can truly relax. For some that comes with the touch of a massage or facial, for others it’s a yoga session, laps in the pool, or relaxing in the hot tub or sauna. Visit Stowe.com for details.
At Stratton, take the studio to the mountain. Start the morning with yoga on the summit southern Vermont’s highest peak. Mountain top yoga offers 90 minutes of flow as well as a gondola ride up to Stratton’s one-of-a-kind yoga deck. Enjoy paddleboarding on Stratton’s lake or visit the Stratton Training and Fitness Center which features an indoor saltwater pool, sauna and the latest weight and cardio equipment, pilates, personal training and sports massage year-round. The Stratton Day Spa in the Village offers a full menu of massages, body and holistic treatments like reflexology and reiki healing. Visit Stratton.com for details.
The Sugarbush Health and Recreation Center is a fully-appointed year-round health and fitness facility offering indoor and outdoor pools and hot tubs, a fitness center, indoor and outdoor tennis courts, squash, racquetball, rock gym, sauna and more. Massages are offered by appointment including Deep Tissue, Swedish, Relaxation, Reiki, Hot Stone, and Sports Recovery. The SHaRC also boasts a robust fitness class calendar with classes including yoga, spin, cardio and much more. Nearby, massage therapy and yoga options include Mad River Massage, Mad River Yoga and more. Visit Sugarbush.com for details.
Restore mind and body and connect with nature through organic products and unique seasonal treatments that capture the essence of Vermont. The Spa at the Woodstock Inn & Resort boasts a 10,000 square foot, LEED-certified facility featuring 10 treatment rooms, a spa boutique and locally sourced products. Embrace comfort and tranquility with natural light, fresh flora and Vermont-inspired treatments reflecting the changing season. Visit WoodstockInn.com for details.
Every season in Quechee has opportunities to explore the outdoors, fine tune athletic skills and unwind from the stresses of work and life. Relax with sunset yoga session in the summer, participate in a heart-pumping Spin class or bring out the entire family for fitness and fun at our aquatics complex! In addition to the fitness facilities, we offer massage services by licensed professionals to help enhance you experience an enhanced sense of wellbeing in mind, body and spirit. The Quechee Club Fitness and Wellness Services are available to Members and guests staying in Quechee Lakes. Learn more at QuecheeClub.com.